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Treat Yo Self - Self Care is Essential!!

The Holiday Season tends to come with some stress. From event planning, decorating, learning how to make a pumpkin spice latte, cooking, work events, to shopping for; Black Friday, Cyber Monday, Christmas/ Hanukkah gifts, etc etc.  It’s easy to get caught up in all the things that need to get done. However, it is essential to remember to take a breath and take care of yourself! He...